Cait Krulock

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hello@openspaceccw.com
Ph: 724-777-1433
Fax: 866-264-4170

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EAST END (SHADYSIDE)

5850 Ellsworth Ave
Suite 200
Pittsburgh, PA 15232

Open Space Counseling, Consulting & Wellness provides inclusive therapy and wellness services and expert-led training for individuals, relationships, and organizations seeking truly affirming care. Based in Pennsylvania, we create spaces where healing meets advocacy—because you deserve to be seen, heard, and valued.

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"But I shouldn't feel this way..."

👉 Sound familiar?

Here's the thing: Emotions aren't about should or shouldn't. They just are. And every single one is trying to tell you something important about your needs, your values, or your bounda

December/New Years admin schedule drop 🔥.

Red 🔴 = our admin team is out (no responses to scheduling/intake emails--intakes can still be scheduled for a few of these days though!). Some providers are still seeing current clients as well--check with

👉 𝗦𝗮𝗱𝗻𝗲𝘀𝘀 is generally a healthy emotional response to life events - a breakup, loss, disappointment. It moves through you like a wave, serves a purpose, and eventually passes.

👉 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 is when that wave becomes an undertow. I

Vulnerability isn’t weakness—it’s what happens when you stop fighting your own humanity.

Allowing yourself to feel, speak honestly, or ask for support doesn’t make you fragile. It makes you real.
It means you’re choosin

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