she / her / hers
Gender Identity & Sexuality
Infertility / Prenatal / Postpartum
Relationship Identity (& Various Relationship Types)
Spirituality & Religion
Trauma & PTSD
Parenting & Relationships
Anxiety & Depression
Who I Help
You are so tired of merely existing. You want to find self-acceptance, but sometimes you struggle with knowing what that "self" even is. You feel like you don't belong anywhere and that everyone around you has abandoned you. You feel like you are doing all of this alone. You are in pain and no one around you even knows--because you refuse to let them see it. Or you don't want to be a burden. But you know deep down you can't keep going like this, because you're a pressure cooker and you just need some relief. Or some guidance. Or SOMETHING. You may feel like you face rejection everywhere--but not here. Not here.
I love working with those within my own LGBTQIA+ community, as well as various relationship types (i.e. open relationships, consensual non-monogamy). I specialize in working with LGBTQIA+ related struggles and concerns, gender identity, sexuality/sexual identity, infertility/prenatal/postpartum, parenting and relationships, spirituality and religion, and trauma and PTSD.
I have worked with clients who have struggled with church trauma, family rejection, self-doubt, questions about who they are, and wondering if they are truly "okay". I can walk with you on this journey, which can be so painful and frightening to walk alone.
What Can you Expect?
I'm a LGBTQIA+ and relationship minority affirming therapist. I never bring judgment to the table, and I am someone who is careful with (and understands) those who have faced rejection in life.
My main approach is to let you go at your own pace, while also helping you face that which has hurt you--in a safe, supportive place. For those struggling with relationship concerns, I help all partners learn successful communication skills to avoid the amny mishaps that come from poor communication and passive aggressive behavior, and instead, learn to respond in ways that make for a happy and healthy union.
You can expect me to be an understanding but serious listener, as well as someone you can laugh with--because there's a time and place for that, too! I want you to leave the room feeling better than when you walked in, even after a difficult discussion. If you choose me to me your guide on this journey, I will work right alongside you and you can count on me to work just as hard.
My primary goal as your therapist is to help you find your inner strength (it's in there!) and move forward into a place where you can start truly living your life instead of trying to "just get through it." That really is possible. And I can be a source of strength in the moments where you lose sight of that.
Clients have said that my own lived experience helped them open up and become comfortable more quickly. When we stuff them down, these struggles can leave us feeling stuck, isolated, and misunderstood, and opening that door can be terrifying. But I can help you dig in and walk through these painful moments with a strong guide next to you. Let's do it.
How My Lived Experience Impacts My Work
I understand what it is like to deconstruct and try to reconstruct your religion--or to let go of your religion altogether. I have worked with families who are struggling with acceptance issues, and I can help you walk through this time with success, love and safety.
I am a member of the LGBTQIA+ community myself. I'm married to a wonderful woman, and I'm a Mom to two of my own awesome kids. And because of that, I have been able to gather a wealth of knowledge on how to make a relationship successful--from communication to raising children within an alternative family.
In trying to start our own family, I have unfortunately experienced the pain and heartbreak of infertility, miscarriage and loss. And I know too well how isolating this can be. And how misunderstood you may be feeling.
I am also a friend and daughter who has spent time supporting those struggling and living with depression, anxiety and past trauma.
I will never even come close to "forcing" my own experience onto you--that's not my role here. But with your permission and appropriately placed, my lived experience may help you open up and feel understood a little more quickly. Which means we can really dive in, together, and hopefully help you feel better faster.
When I'm not at Open Space CCW, you may also find me...
Hanging out with friends, trying out new and fun foods!
Call us for your free phone consultation, click the link above to schedule online, send us a message via our contact form below, or email us to get started.